I’m Becca Gerlach and I know being human is fucking hard.
I created this space to help you feel restored.
You’ve been feeling burned out and are damn near crispy.
You want a reset.
You’re ready to stop "should"-ing yourself to death.
What if I told you it could feel easy to set boundaries and create space for real rest? It might be time for you to get clear on what you want and what your needs are and to start saying no to what’s making you feel terrible.
Let’s ban the "should" and the embrace the could to take back your power of choice.Â
Remember, "No." is a complete sentence.
Let’s learn to express it, trust yourself and your intuition to live a more balanced authentic life that feels good to live. When you learn what truly brings you joy, your life will be forever changed. You are a powerful being; it’s time to embrace her.
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What to Expect in an Intensive
Becca uses a blend of EMDR, neuroscience backed practice, intuition based practice and reflective journaling to uncover what’s making you feel burned out and how to get to a place of recovery quickly and sustainably.Â
"That’s part of being a person.
You have to feel it all, the ups and downs, and everything in between. You’re not a robot but a deeply feeling being. Quit cutting yourself off!"
- Becca
